Description
A great med ball at a budget-conscious price. Durable textured surface makes it easy to hold toss catch or bounce. Ball size recommendations: 2-6lbs.: Beginners One-handed exercises; 8-12lbs.: Internediate Two-handed throws passing exercises; 15-18lbs.: Advanced two-handed throws passing exercises strength exercises; 20-30lbs.: strength exercises total body throws. Hollow synthetix rubber construction allows balls to bounce.
Color: yellow/gray.
Diameter (inches): 7.