Vulcan VULCRUB25-WS 25 lbs Bumper Plates Pair – Black

$126.09 $96.99

SKU: 2684200364330240 Categories: ,

Description

Plyometrics also known as jump training or plyos are exercises based around having muscles exert maximum force in as short a time as possible with the goal of increasing both speed and power. This training focuses on learning to move from a muscle extension to a contraction in a rapid or explosive way for example with specialized repeated jumping. Plyometrics are primarily used by athletes to improve performance.
FeaturesSoft impact plyo box
SpecificationsSize: 24 in.

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