Promotes hormonal balance, nourishing and invigorating the liver, where hormonal balancing begins. Enhances digestion and reduces food cravings. Woman’s Harmony Pre-Menstrual Herbal Formula combines herbs traditionally used to help balance hormones by working hand in hand with your liver, where hormone balancing begins.According to TCM, this formula invigorates congested liver Qi, nourishes Liver Blood and Yin. It also strengthens the Spleen Qi, and harmonizes the Liver and Spleen. This formula has also been shown to help regulate the body during monthly periods – enhancing digestion and reducing food cravings.For best results, start taking Women’s Harmony 10 days before your period begins. After your period, take Health Concerns Restore for a complete program.