HSEducation 2000 Inc. 754309078870 Core Exercises

$26.27 $19.46

SKU: 2684201743875063 Categories: ,

Description

Core Exercises was filmed with you in mind. As Posture Analysis Specialists we observe many individuals that have dysfunctional posture. Dysfunctional posture is comprised of many parts of the body which are out of symmetry. All that means is that one side of the body is out of balance with the other or that the front of the body is not balanced with the back or a combination. Dysfunctional posture most always leads to other maladies. Headaches and TMJ are many times created by heads that are too far forward on the body. Knees and Hips may require replacement only because of torque applied in the manner that they were not designed to move. That torque causes friction which in turn will cause ligaments and cartilage to wear out. Back pain shoulder pain Arthritis Bursitis bulging discs herniated discs Achilles tendon problems as well as plantar fasciitis can all in some way be attributed to bad posture. Our video defines the cautions that go along with starting an exercise program.