Description
The National Posture Institute’s Professional Series- Cardiovascular Training in Correct Posture & Body Alignment DVD is designed for personal trainers group exercise instructors athletic trainers allied medical professionals (physical therapists/chiropractors) interested in learning a detailed process to analyze and teach their clients/patients how to perform multiple cardiovascular activities in correct posture. Whether you are a fitness/health professional college student or individual from the general public; learn how to perform your cardiovascular training programs in a biomechanically safe postural alignment to avoid musculoskeletal imbalances and exercise- related injuries.
Learning Instructions:Learn to analyze and correct posture during multiple cardiovascular activities for yourself and/or your clients/patients.
Learn the biomechanical performance required for cardio training programs to prevent injury and musculoskeletal imbalances.
Learn how to develop observation evaluation educational and feedback strategies.
Learn to incorporate NPI’s Four Points of Posture™ Program to maintain safe body alignment.
Features:1 DVD (80 mins/filmed in HD) includes posture analysis and correction for cardio training/exercise.
20+ videos filmed in multi- planes (lateral/anterior or posterior) providing unparalleled analysis of cardio exercise.
Exclusive lectures instruction and guidance by Ken Baldwin Assistant Professor NPIs Executive Director & IDEA Personal Trainer of the Year Award Recipient.
Professional instruction to improve posture/body alignment during cardio performance to prevent musculoskeletal imbalances and injury.
Complete Cardiovascular Modalities: walking/running treadmi
